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Wellness Workshop
Wed, May 06
|The Holistic Healing Center
From Scattered to Calm, Using Movement, Music, Mindfulness and More to Reset Your Nervous System
Time & Location
May 06, 2026, 9:15 AM CST – May 27, 2026, 11:15 AM CST
The Holistic Healing Center, 338 Junction Rd, Madison, WI 53717, USA
About the event
Participants will experience multiple wellness modalities as tools to support nervous system
balance and a calm mind. They will be guided through restorative yoga poses, sound bowl
frequency, essential oil techniques, breathwork, yoga nidra meditation and other visualizations
to support the calming process. Participants will also receive quick-use tools to reset the
nervous system on the go in between sessions.
May 6, 2026 Week 1: Yin Yoga and Quick Reset Techniques
Schedule
2 hoursWellness Workshop Week 1
The Holistic Healing Center
2 hoursWellness Workshop Week 2
The Holistic Healing Center
2 more items available
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