Wellness Workshop
4-Weekly sessions alternating between yin yoga and restorative,
Service Description
May 6th - Week 1: Yin Yoga and Quick Reset Techniques May 13th - Week 2: Restorative Yoga, Breathwork, Mindfulness May 20th - Week 3: Yin Yoga and Sound Bath May 27th - Week 4: Restorative Yoga, Yoga Nidra and Essential Oil Techniques -Weekly sessions alternating between yin yoga and restorative yoga. Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. It is a meditative approach to yoga that targets the deep connective tissues of the body. Restorative yoga is a relaxing practice that uses props to support the body in poses that are held for longer periods of time. It is a gentle practice that helps to reduce stress and promote relaxation.
Upcoming Sessions
Cancellation Policy
***All Sales are Final. We have a strict NO Refund policy. Rescheduling ONLY. Cancellations are permitted however NO Refunds are issued, but rather Sales/Session credit(s) will be applied to your account to use towards future appointments. Thanks for your understanding.***
Contact Details
‪(608) 585-8575
contact@harmoniceggmadison.com
338 Junction Rd, Madison, WI 53717, USA